Kidney stones are a painful condition but exactly what are the causes of kidney stones?
There is an awful lot that you can do to help yourself to either decrease your chances of getting a kidney stone or assist you in recovery from having a kidney stone.
Let us look exactly what is a kidney stone; a kidney stone is a hard mineral like material which will develop within the kidney or urinary tract, typically the symptoms can be sudden, severe pain in the side and passing blood in the urine
Dehydration can be a major causes of Kidney stones. But other factors also can contribute to the forming of kidney stones. Conditions like gout and even hereditary factors can all lead to the formation of kidney stones
If you have been diagnosed with kidney stones then possibly medication to control pain and increase urine passage may be given.
Lots of studies show that limiting phosphorus intake normally found in dairy products like yoghurt ice cream, or nuts, beans and peas and unfortunately alcohol as well can lead to better kidney health.
Diagnosis of the causes of kidney stones is generally a pattern of symptoms noted i.e. pain to the side. Quite often severe pain and as mentioned above blood in the urine. CT scan is amongst the most common test used to confirm the presence of kidney stones. Urinary tract stones can be more difficult to track and sometimes a dye is added to the bloodstream to assist in diagnosis
When considering what are the causes of kidney stones
it is really important to realise that we can take steps to minimise the chances of getting this painful condition. Diet is one thing we can control and certainly should, to limit our chances of developing kidney stones
Like everything else you are what you eat. Therefore, knowing what are the causes of kidney stones and taking care of your kidneys is of paramount importance, not only for general well-being but certainly if you are prone to or already have kidney stones. Simple things like avoiding salt, reading the labels of food so that you know what you’re eating, and using low-sodium alternatives and of course the usual fresh fruit and vegetables, rice noodles and unsalted snacks.
Remember though , just knowing what are the causes of kidney stones is not enough
we need to take steps to prevent it happening to us. It is always good to bear in mind that when you embark on any type of controlled diet to seek advice from your doctor or other medical practitioner. You must be aware that possibly you have specific requirements that other people may not have, there also maybe simple steps that you can follow that will simply assist in controlling the causes of kidney stones.